About Ruth

Ruth Klein, The De-Stress Diva™

Ruth Klein, the De-Stress Diva™, is a Lifestyle Expert Coach, Best-selling Author, Professional Speaker, Mom and Business Woman.  Ruth’s original performance strategies help women streamline their day-to-day experience, increase efficiency and meet the demands of personal and professional life with less stress and with deeper purpose.  Ruth holds a Master of Science degree in Clinical Psychology, and her strategies are the foundation of her award-winning firm, The Marketing/Time Source.  She has applied her performance principles for over two decades with organizations and individuals.

As a Lifestyle Expert Coach, Ruth provided the fitness makeover “Take a Detour for Fitness,” in Prevention magazine article “Find Time to Exercise.”  She was recently interviewed for the new For Me magazine launch.  And read her article on womenworking.com “Saving Seconds.” She is a frequent TV and radio personality, and national television appearances include CNBC, Lifetime and the Christopher Lowell show as well as frequent appearances in the top fifteen media markets in the United States.

Klein has authored articles or been quoted in publications including The Wall Street Journal, the Los Angeles Times, the Chicago Tribune, Family Circle, Prevention and For Me magazines to name a few.


“As the year comes to a close, I always think about the people who are an inspiration to my life. I think about you often and quote you frequently. You have helped my life so much and I appreciate you.”
Pamela Mason, Business owner

“You have been such a great inspiration, not just in my career, but also in my personal life. A little note to say thanks for understanding. I’m not one for words, but if not for all you’ve done, I would have lost myself.”
Richard Chavez, Business

“I would love to see you again on TV. I enjoyed what I saw.”
Helen Cecchi, TV Viewer

“I really like your message of Integrate or SuffocateTM because so often I get so busy I forget to eat and my brain freezes up.  Talk about stress!  I’ve got 6 kids and I like the idea of stocking up on food staples, and keeping healthy snacks at work for me.”
Nancy Harper, Realtor