Speeches & Coaching
Speeches
The De-Stress Diva™ can speak to your Company, Small Business or Professional Organization. If you need to:
- De-Stress to Optimize Productivity
- Energize Your Team
- Get Organized and Focused
- Integrate Mind, Body and Spirit Into Your Work Life
Book the De-Stress Diva™ Now
To see when Ruth will be in your area click here.
A Sampling of the De-Stress Diva™ Motivating Speeches
- Integrate or Suffocate™
- Manage Your Stress By Managing Your Time
- Give Stress the Boot!
- Add a Dash of Health & Fitness to Your Life
- Be The Person You Admire
- Increase Your Energy & Motivate in Three Steps
- Relationships That Warm Your Heart and Soul
- Live Your Dreams
Lifestyle Coaching
The De-Stress Diva™ is a Lifestyle Coach who can help you achieve your dreams!
- Are you ready to change careers or make a life transition?
- Be more productive at work and in your life?
- Gain quality time with children and loved ones?
- Get into the workforce?
- Lose extra weight?
- Live a more joyous and spirited life?
Read more about the De-Stress Diva™ Lifestyle coaching in the following publications:
Prevention Magazine
For Me Magazine
WomenWorking.com Website
To get started:
Sign up for Lifestyle Coaching now
How does it work? It can be done by phone or email – your preference. Ruth will work with you one-on-one to identify your stressors or whatever else is preventing you from realizing your dreams. She will put together a plan of coaching for you. Here’s what one client of Ruth’s Lifestyle Coaching says:
“I never stayed on an exercise program for more than three days. Ruth showed me how to integrate my different roles as mom, attorney, wife, chef and daughter – and now I exercise most days for forty-five minutes and I lost two dress sizes within six months of using Ruth’s principles.”
Ronit Pinchuck, Mom and Attorney
