Welcome
Welcome to the De-Stress Diva™ Website…
where you’re able to find valuable tips in helping you to de-stress and re-balance your life.
The key to de-stress is to increase your Time, Health, Energy, and Spirit! Everyday and every minute is new – the time to begin is NOW!
The De-Stress Diva™ is Ruth Klein, Lifestyle Expert, Speaker, Coach, Best-selling Author, Mom and Business Woman who is frequently quoted in the media and appears on TV and radio.
Ruth believes in celebrating life by connecting the Mind, Body and Spirit through Time, Health and Energy. She shares her experience and ideas on de-stressing Relationships, Family, Work, Travel, Holidays, Beauty, Health, Finance, and Fitness with Working Women, New Moms, Brides, College Students, Entrepreneurs, Small Business Owners and those New To The Workforce because she truly believes that you too can live your dream.
How can the De-Stress Diva™ help you?
* The De-Stress Diva™ E-Newsletter – FREE
* Lifestyle Expert Coaching
* Speak To Your Company or Organization
* On-line Community with Tips, Books and Products
New Book “The De-Stress Diva’s Guide to Life
***NEW***
The De-Stress Diva’s Guide to Life
Price: $14.95
Add to Cart
The De-Stress Diva’s Guide to Life by Ruth Klein
When you feel stressed out, you don’t have the time or energy to completely overhaul every aspect of your life. You need help for what’s bothering you right now—and you need it right away! You need the De-Stress Diva.
In this book, America’s De-Stress Diva Ruth Klein gives you proven strategies for overcoming seventy-seven common stressors, with practical tips and techniques that you can put to work immediately to rebalance and re-energize your life. The De-Stress Diva understands the many stress points women encounter in juggling work, family, and friends. She has helped countless women overcome the stressful situations that affect them most to bring more joy into their lives, and now she can do the same for you.
The De-Stress Diva’s easy-to-follow tips enable you to conquer stressors with the help of:
Aromatherapy, yoga, massage, and meditation
Diet, supplements, and herbs
Organizational and time management skills
So the next time you’re angry with your boss or have so much to do you don’t know where to start, don’t panic—read The De-Stress Diva’s Guide to Life and take immediate action to relieve your stress and become healthier, happier, and more relaxed. You deserve it!
Buy this new book ***Now***
An De-Stress Diva™ Health Tip:
Keep healthy by living in the season:
* Eat winter fruits and vegetables
* Welcome change as a natural cycle of life
* Take care to look at and honor the beauty of nature
* Delight in the warmth of spending time at home with your family, reading around the fireplace or playing board games
* Wash your hands with warm water and soap often
* Boost your vitamin C to enhance your immune system
* Get 7-8 hours of sleep each night
3/18/2007
Business Tip about when to do errands.
* De-Stress Diva Love Tip
2/11/2007
De Stress Diva Love Tip
Subscribe to this Feed
